Start smart to keep your momentum. Here are the foundations of your success.
Don't add too many resolutions and habits at once. Start with 2-3 simple habits and 1 resolution.
Maintain this set for a week or two. Only when it feels like a permanent part of your day, add another element.
At the beginning, add your bank balance in the Wallet section. Do it now while you have the motivation, because later you will visit there less often.
We aim to check the Wallet once a week (e.g., every Saturday) to fill in transactions. You will get a notification about this.
Eating habits are difficult. Start by entering your weight (if that's your goal) and create at least one weekly plan.
Try to realize at least 1 planned meal a day and make sure not to exceed the calorie limit.
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